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Seven - 7 Minute Workout

Name: Seven - 7 Minute Workout
Availability: InStock
Rating: 9 (121256 reviews)
Author: Perigee AB

Perigee AB v9.25.15-handheld · Build 9234079

Quick bodyweight HIIT workouts, just 7 minutes a day!

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Dung lượng: 71.4 MB
Android yêu cầu: Cihaza göre değişir
ABI: arm64-v8a
Định dạng: APK + XAPK

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Health & Fitness

Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN? - Work out anywhere, anytime. No equipment needed. - Create a habit of training with our daily 7-minute workout challenge. - Compete with friends for extra encouragement and support. - Sync to your Wear OS device and easily access Seven through your watch's Tile or Complications. - Create workouts tailored to your needs and preferences. - Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB - Get faster results with workout plans adapted to your fitness level. - Access over 200 exercises and workouts to vary your training. - Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

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